Staying in shape as a student can be difficult. Most gym memberships are expensive and most of the time the weather in the Netherlands is too rainy to enjoy a run. Thankfully, we found you a gym with a student discount and a lot of possibilities to stay in shape: De Workout!
De Workout is a gym in downtown Utrecht. We talked to one of their long term members, Fee, who told us why she prefers De Workout over other gyms in Utrecht. Fee has been a member for three years and joined the gym after her friends told her about it.
There are several different ways to practice sport in De Workout. It is possible to join the group lessons, like BodyAttack (Fee’s favourite). Besides the standard group lessons, De Workout also organises sport events to break the routine once in a while. For instance, they organised a spinning marathon to raise money for charity.
If you rather work out at your own pace, you can make use of the cardio equipment or weights. Fee told us that she prefers De Workout over other gyms, because the employees pay a lot of individual attention to all their members. It is possible to work out with a trainer, who takes your personal goals into account. In addition, they are willing to make you a personal schedule for weight training.
Fee spent a semester abroad herself and experienced that it can be difficult to keep working out during an exchange period. Therefore, she recommends De Workout to all international students who would like to stay in shape. During her three years at De Workout, she came across a lot of internationals and she told us that the trainers and instructors are willing to help you out in English. In short, there are no excuses to not work out during your time in the Netherlands!