5 TIPS TO CURE HOMESICKNESS

Moving anywhere on your own is always daunting, especially if it’s your first time. If this is you, you probably have many unanswered questions. Can I live on microwave meals? Will I make friends in my new town? Will I survive on the roads between the cars and bleeping cyclists? The answer is yes! If you’ve just moved to Utrecht, you’ll soon find it is an amazing place to live, study and play. Just take a walk along canals, check out international student nights at Club Poema or tuck into a fresh stroopwafel- you’ll see what I mean. But there’s a chance you won’t be immune to homesickness and you won’t be alone. Luckily, there are multiple ways to cure the home blues.

TIP #1- Make your place your own

room deco

Now that you’ve arrived at your dorm, you’re probably wishing you were back in the comfort of your own home. Oh, how I miss not having to line up for the shower in the morning. Never take small luxuries for granted! Anyway, the good news is you can bring home to your new home. Hang photos, posters or art of your liking on your wall or anything reminding you that you are indeed still you, no matter where you live. Buy some cheap supermarket flowers to brighten your room, some candles of familiar scent and a bed cover that will make you jump on it after a long day. Make it YOUR space. After all, it is yours for a few months at least. Write yourself corny self-love letters and stick them on your mirror so you wake up to some lovin’ every morning (this sounds crazy but don’t diss it until you try it). Not only will this little enterprise keep you busy but by the end of it, you’ll have a nice slice of home in your new home.

TIP#2- Stay in touch

social media

There’s no denying it- we live in a tech world and in your case, that’s good news! You can keep in touch with your friends and family virtually for free. There are several apps you can download so you can make calls and send messages free of charge. Whatsapp, Viber, Skype and Messenger are most popular. Keeping in touch with everyone can be time consuming and tricky if you come from a far-flung place with a different zone, but luckily social media keeps people around the world connected 24/7. Tag your friends in memes, posts and old photos just as you did back home and keep the banter alive. When it comes to keeping in touch with family, nothing replaces a good old-fashioned phone call or facetime with your mum, dad, sister or brother. Hey, even your dog might get in on it! Whichever way you want to do it is up to you, but remember that consistency is key when keeping in touch.

TIP#3- Join local social clubs

social club

It sounds corny, but you’ll feel less homesick if you surround yourself with good, fun and interesting people. And there’s no better way to do that than by joining local social clubs. ESN (Erasmus Student Network Utrecht) is obviously the best in town! Call it what you want, shameless self-promotion or genuine advice, but ESN does hold various student open days, events, day trips and social gatherings for international students all year round. Signing up is free and super easy. If you came here for the real Dutch experience, then BuddyGoDutch is for you. At the beginning of each semester you will be matched with an international or Dutch student with similar interests and hobbies. Think of it as speed dating for friends without the awkward small talk about what you like to do in your spare time. Yarn! In no time, you’ll have a new friend to run amuck with and who knows where this friendship will take you! Your university probably also has several student committees and groups that are worth checking out.

TIP#4- Keep busy

keep busy

I’m not going to lie; the weather in Utrecht can be woeful. There will be days you’ll be tempted to hibernate and binge watch series on Netflix all day, and there’s nothing wrong in indulging in a little guilty pleasure. Shout out to fellow Games of Thrones fans! But there’s a fine line between enjoying some “me time” and avoiding reality. After all, you came here to live the Dutch experience and for that, you’ll need to actually go out of the house. If you have a day off, read a book at a café, go to a museum, take a walk by the canals or take a quick train to Amsterdam for the day. If you can afford it, go out to eat once a week even if it’s just you. There’s something therapeutic about enjoying a nice meal out and food always tastes better when someone else makes it. Whatever you do, don’t self loathe and keep busy, homesickness is always temporary.

TIP#5- Talk to someone

talk

You must think well duh?! But the best medicine for homesickness is simply to talk about it. Honesty is the best policy here- with yourself and others. If you’re at university, talk about it with other students in your class, at your social club, with your roommates. Most likely, you’ll find you are not alone and that many other international students miss home as much as you do. They also moved to Utrecht, they have family and friends back home just like you and just like you, they at times feel nostalgic. These are the commonalities people really bond over and in time, real friendships blossom. You’re probably wondering how will this cure homesickness? It won’t. But it will help you manage it, knowing that what you are feeling is utterly natural and that at the end of the day- we’re all on this crazy journey together!

By Megan

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